What is Uklidni To?
A free web app for guided breathing exercises with a pulsing orb that leads you through inhale, hold and exhale according to the chosen technique.
Is the app really free?
Yes. Uklidni To runs right in your browser and requires no sign-up or app download.
Which technique should I choose to fall asleep?
4-7-8 or the Calm technique with an extended exhale are the most commonly recommended for calming down before sleep.
How long should a breathing exercise session last?
1-3 minutes is enough for quick calm; for a deeper, longer-term effect, 5-10 minutes a day is a good target.
Does Uklidni To work on mobile?
Yes, the page is fully responsive, and on supported phones it also gently vibrates with every change in breathing phase.
Does the app store my personal data?
Your progress (calendar, mood, journal) is saved only locally in this browser — it's never sent anywhere or analyzed.